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How Much Does Therapy Costs in California? 2025 Guide


#Counselling, #Informative, #Insurance, #Therapy Updated on Oct 18, 2025
Our in-house team, including world-class mental health professionals, publishes high-quality articles to raise awareness, guide your therapeutic journey, and help you find the right therapy and therapists. All articles are reviewed and written by or under the supervision of licensed mental health professionals.

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Therapy in California ranges from free community programs to premium private care with experienced professionals. Prices shift by provider type and location across the state.


This guide provides a clear breakdown of therapy costs across California, including typical fees by provider type, regional price differences, affordable care options, and insurance coverage, giving you the essential information to navigate mental healthcare expenses with confidence.

 

Table of Contents | Jump Ahead

Quick Summary

Average Therapy Costs in California

Average Session Costs by Provider Type

Regional Cost Variations

Who Can Provide Therapy in California?

Insurance Coverage for Therapy in California

Affordable Care Options

Tips to Reduce Therapy Costs

Therapy Cost Directory

References


 

Quick Summary

  • Average Cost: Individual therapy sessions in California range from $150 to $250 per session, with significant variation by provider type and location.
  • Regional Differences: Los Angeles and San Francisco sessions cost 30-50% more than the state average, whilst Central Valley cities like Fresno and Sacramento offer sessions 15-25% below coastal rates.
  • Insurance Coverage: California has strong mental health parity laws requiring comprehensive coverage, with copays typically ranging from $20 to $60 per session.
  • Affordable Options: University clinics offer sessions from free to $90, and Medi-Cal provides comprehensive coverage for eligible residents.

 

 

Average Session Costs by Provider Type

Provider Type Average Session Cost
Psychiatrist (MD, DO) $225-$450 (avg $325)
Psychologist (PhD/PsyD) $150-$325 (avg $225)
Licensed Clinical Social Worker (LCSW) $125-$275 (avg $175)
Licensed Professional Clinical Counsellor (LPCC) $130-$250 (avg $175)
Licensed Marriage & Family Therapist (LMFT) $125-$275 (avg $175)
Licensed Educational Psychologist (LEP) $150-$300 (avg $200)
Psychiatric Nurse Practitioner $175-$350 (avg $250)

 

 

Regional Cost Variations

Major Cities (Higher Cost)

  • Los Angeles: $150-$325 per session, with Beverly Hills and West Hollywood commanding premium rates
  • San Francisco: $175-$400 per session, reflecting the highest cost of living in the state
  • San Diego: $140-$300 per session, competitive rates due to multiple healthcare systems
  • Oakland: $150-$280 per session, offering alternatives to San Francisco pricing

 

Mid-Range Markets

  • Sacramento: $150-$225 per session, benefiting from government healthcare infrastructure
  • San Jose: $160-$290 per session, Silicon Valley rates with tech industry influence
  • Long Beach: $130-$250 per session, more affordable than central Los Angeles
  • Anaheim: $125-$240 per session, Orange County suburban rates

 

Lower-Cost Markets

  • Fresno: $120-$200 per session, amongst the most affordable major cities in the state
  • Bakersfield: $110-$190 per session, Central Valley pricing with lower overhead
  • Stockton: $115-$185 per session, reflecting agricultural region economics
  • Modesto: $110-$180 per session, competitive Central Valley rates
  • Riverside: $120-$210 per session, Inland Empire pricing below coastal areas

 

 

Who Can Provide Therapy in California?

To get good care, it helps to know about the different types of mental health workers in California. The California Board of Behavioural Sciences, California Board of Psychology, Medical Board of California, and California Board of Registered Nursing give licences to these professionals.

 

Types of Licensed Therapists

  • Psychiatrist (MD, DO): Psychiatrists are medical doctors who specialise in mental health. They can prescribe medication and provide psychotherapy. They are licensed by the Medical Board of California.
  • Psychologist (PhD/PsyD): Psychologists hold doctoral degrees and can diagnose mental health conditions, conduct psychological testing, and provide therapy. They cannot prescribe medication in California. They are licensed by the California Board of Psychology.
  • Licensed Clinical Social Worker (LCSW): Clinical social workers provide therapy and case management services. They hold master's degrees in social work and can provide psychotherapy and diagnose mental health conditions. They are licensed by the California Board of Behavioural Sciences.
  • Licensed Professional Clinical Counsellor (LPCC): Professional clinical counsellors hold master's degrees and provide individual, group, and family therapy. They can diagnose mental health conditions but cannot prescribe medication. They are licensed by the California Board of Behavioral Sciences.
  • Licensed Marriage and Family Therapist (LMFT): These specialists focus on relationship and family issues. They hold master's degrees and complete specialised training in family systems therapy. They are licensed by the California Board of Behavioural Sciences.
  • Licensed Educational Psychologist (LEP): Educational psychologists specialise in learning and developmental issues, particularly in school settings. They hold advanced degrees and are licensed by the California Board of Behavioural Sciences.
  • Psychiatric Nurse Practitioner: Advanced practice nurses with specialised training in psychiatric care who can prescribe medications and provide therapy. They are licensed by the California Board of Registered Nursing.

 

 

Insurance Coverage for Therapy in California

Most health insurance plans in California are required to provide some level of coverage for mental health services. However, the extent of coverage can vary significantly between plans.

 

Top 10 Plans

Kaiser Permanente
  • Coverage: Comprehensive integrated mental health services
  • Provider network: Large network of mental health professionals
  • Cost to patient: $20-$40 copay for members
  • Service limitations: Must use Kaiser providers and facilities

Blue Shield of California

  • Coverage: Mental health parity with medical benefits
  • Provider network: Extensive network throughout California
  • Cost to patient: $25-$50 copay for in-network providers
  • Service limitations: Prior authorisation may be required for some services

Anthem Blue Cross

  • Coverage: Comprehensive mental health coverage under ACA requirements
  • Provider network: Large statewide network
  • Cost to patient: $20-$60 copay depending on plan tier
  • Service limitations: Varies by specific plan design

Aetna

  • Coverage: Mental health services with parity requirements
  • Provider network: Moderate network size in California
  • Cost to patient: $25-$55 copay
  • Service limitations: May require referrals for specialist care

Cigna

  • Coverage: Integrated behavioural health benefits
  • Provider network: Expanding network across California
  • Cost to patient: $30-$50 copay for in-network visits
  • Service limitations: Session limits may apply to certain treatments

Health Net

  • Coverage: California-focused comprehensive mental health coverage
  • Provider network: Strong California provider relationships
  • Cost to patient: $20-$45 copay
  • Service limitations: Availability may vary by region

Molina Healthcare

  • Coverage: Medi-Cal managed care with mental health benefits
  • Provider network: Focused on Medi-Cal eligible providers
  • Cost to patient: Low or no copay for eligible members
  • Service limitations: Limited to Medi-Cal covered services

Sharp Health Plan

  • Coverage: Comprehensive coverage specific to San Diego residents
  • Provider network: Wide range of doctors and clinics throughout San Diego County
  • Cost to patient: $25-$40 copay
  • Service limitations: Only available within the San Diego area

Sutter Health Plus

  • Coverage: Northern California integrated health coverage
  • Provider network: Sutter Health system providers
  • Cost to patient: $20-$50 copay
  • Service limitations: Limited to Sutter network in Northern California

LA Care Health Plan

  • Coverage: Medi-Cal managed care available for Los Angeles County residents
  • Provider network: Extensive LA County provider network
  • Cost to patient: Minimal or no copay for eligible members
  • Service limitations: Limited to eligible members within Los Angeles County

 

In-network vs. Out-of-network

  • In-network: If you see a therapist who is in-network with your insurance plan, you will typically only be responsible for a copay or coinsurance.
  • Out-of-network: If you see a therapist who is out-of-network, you will likely have to pay the full fee upfront and then submit a claim to your insurance company for reimbursement.

 

 

Affordable Care Options

There are several options for affordable therapy in California:

 

University Training Clinics

  • Cost range: Free to $90 per session based on sliding scale
  • Example: UCLA Psychology Clinic, USC Family Therapy Centre, and UCSF Langley Porter offer comprehensive services on income-based sliding scales
  • Quality: Services provided by graduate students under licensed supervision
  • Availability: Limited appointment slots with potential waiting lists

 

Community Mental Health Clinics

  • Providers: Los Angeles County Department of Mental Health, San Francisco Community Behavioural Health Services, and Orange County Health Care Agency are known to provide services at reduced cost
  • Cost range: $25-$100 per session with sliding scale options
  • Services: Individual, group, and family therapy plus psychiatric services
  • Eligibility: Open to all, with priority for low-income individuals

 

Medi-Cal Services

  • Cost structure: Comprehensive coverage for eligible low-income residents
  • Services: Full range of mental health services, including therapy and medication management
  • Provider network: Extensive network of participating providers statewide
  • Accessibility: Required to serve all eligible patients regardless of immigration status

 

Federally Qualified Health Centres (FQHCs)

  • Cost range: Fees based on federal poverty guidelines, often $20-$80 per session
  • Services: Integrated medical and mental health care
  • Payment options: Accept Medi-Cal, Medicare, and offer sliding scale fees
  • Locations: Available throughout California, particularly in underserved areas

 

 

Tips to Reduce Therapy Costs

Provider Strategies

  • Ask about sliding scale: Many therapists adjust fees based on income, particularly in private practice settings
  • Consider group therapy: Group sessions typically cost $40-$80, significantly less than individual therapy
  • Explore trainee therapists: Licensed professionals completing additional training often offer reduced rates
  • Negotiate payment plans: Some providers offer monthly payment arrangements for ongoing treatment

 

Alternative Resources

  • Employee Assistance Programmes (EAPs): Many California employers provide 3-8 free counselling sessions per year
  • Peer support groups: Free support groups available through NAMI California and other organisations
  • Crisis services: California has 24/7 crisis hotlines and mobile crisis teams available statewide

 

Making the Most of Your Insurance

  • Verify provider networks: Confirm therapist participation before scheduling to avoid out-of-network charges
  • Understand your benefits: Review annual deductibles, copays, and session limits under California mental health parity laws
  • Use Health Savings Accounts (HSAs): Pre-tax dollars can be used for qualified mental health expenses
  • Submit superbills: For out-of-network providers, request detailed receipts for insurance reimbursement

 

Financial Planning

  • Budget for therapy: Plan for ongoing costs rather than treating as one-time expense
  • Compare provider rates: Fees can vary significantly even within the same credential level and geographic area
  • Consider telehealth options: Often 10-20% less expensive than in-person sessions
  • Explore shorter-term approaches: Solution-focused and cognitive-behavioural therapies often require fewer sessions

 

 

Therapy Cost Directory

More California Cities

Sacramento | Los Angeles | Fresno | San Francisco | San Diego 
San Jose | 
 Beverly Hills | Malibu | Santa Monica | Long Beach | Pasadena

 

Worldwide

For a global overview of therapy costs, see Therapy Costs Worldwide.

 

Country

For a country-wide overview of therapy costs in the US, see "How Much Does Therapy Cost in the USA".

 

 

References

SimplePractice. (2025). The Average Cost of Therapy in America by State.

California Board of Psychology. (n.d.). How to Qualify for a Psychology License.

MILIKA Centre for Therapy & Resilience. (n.d.). How Much Does A Therapy Session Cost in California?.

Covered California. (2025). Mental Health & Therapy: What Health Insurance Covers by Law.

University of San Francisco. (n.d.). Low-Cost/Sliding-Scale or No-Cost Mental Health Providers.

California Board of Behavioural Sciences. (2025). Licensed Mental Health Professionals.

Medical Board of California. (2025). Physician and Surgeon Licensing.






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Important:

TherapyRoute does not provide medical advice. All content is for informational purposes and cannot replace consulting a healthcare professional. If you face an emergency, please contact a local emergency service. For immediate emotional support, consider contacting a local helpline.





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