Finding Your Way Back to Yourself

Finding Your Way Back to Yourself

Maitri Thakker

Licensed Clinical Psychologist

Mumbai, India

Medically reviewed by TherapyRoute
It’s easy to lose touch with who you are while keeping up with life’s demands. Here’s how to recognize the quiet signs of disconnection and gently reconnect with the person you’ve always been.

Important: TherapyRoute does not provide medical advice. All content is for informational purposes and cannot replace consulting a healthcare professional. If you face an emergency, please contact a local emergency service. For immediate emotional support, consider contacting a local helpline.

Find Therapists

About The Author

Maitri

Maitri Thakker

Licensed Clinical Psychologist

Mumbai, India

Expert psychological care tailored to your needs. I offer compassionate, evidence-based therapy in a safe, non-judgmental space - supporting you through life’s challenges with care, clarity, and commitment to your well-being.

Maitri Thakker is a qualified Licensed Clinical Psychologist, based in Prabhadevi, Mumbai, India. With a commitment to mental health, Maitri provides services in , including Child / Adolescent Therapy, Relationship Counseling, Marriage and Family Therapist Associate, Psychometric Testing, Psychotherapy, Stress Management, Therapy, Skills Training, Skills Training, Individual Therapy and Personal Development. Maitri has expertise in .