READ THIS FIRST. If you are in immediate danger or thinking about harming yourself, please get help now. Visit a nearby emergency service, hospital, or mental health clinic immediately. If you are in crisis, consider these helplines and suicide hotlines worldwide.
Crisis numbers in Australia
- Lifeline Australia: Tel: 13 11 14
- 1800RESPECT: Tel: 1800 737 732
- 13YARN: Tel: 13 92 76
- Beyond Blue Helpline: Tel: 1300 22 4636
- All crisis lines in Australia


