Ms Zoe Mc
Psychotherapist (Registered)
“Feeling overwhelmed, stressed, and unfulfilled? Always prioritising others over yourself, resulting in burnout and uncertainty? Good news – positive change is possible through counselling/therapy. I offer a safe and judgement free space to explore whatever you are currently going through.”
About Me
If you often feel stretched thin, constantly prioritising others until burnout sets in, you're not alone. Many clients come feeling overwhelmed and uncertain. I offer a safe, judgement-free space to gently explore what you're facing. Here, we can uncover patterns and help you find ways to reclaim your energy and purpose. Positive change is truly possible.
Approach
When the weight of constant giving leaves you unsure, therapy slows things down so we can map what’s draining you and where change feels possible. In London or online, I work at a measured pace—reflecting on patterns, naming the shame or anxiety that shows up, and trying out small shifts between sessions so insights land in everyday life. Sessions are collaborative and practical, using curiosity to untangle trauma, relationships and mood. This approach often helps people reclaim clarity and steady energy.
Contact Zoe
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Counseling
- •Psychotherapy
- •Individual Therapy
- •Personal Development
Works With:
- •Adults
- •Couples
- •Individuals
- •Organisations
- •Parents
Area of Expertise
Scope of Practice:
- •Abuse
- •Life Transitions
- •Behaviour or Conduct Issues
- •Mood Disorder
- •Relationship Issues
- •Shame
- •Anxiety
- •Trauma
- •Women's Issues
Professional Title:
- •Psychotherapist (Registered)
Qualifications
Keele University
Registrations
British Association for Counseling and Psychotherapy (BACP)
Registered Member