Centered in curiosity and attunement, therapy moves between body awareness, story-mapping and short, practical experiments that reconnect memory, breath and sensation to present choices. In my Simi Valley office I offer bilingual Spanish sessions that blend gentle somatic tracking with paced reflection, and I often suggest simple nature-based practices between visits to test shifts in stress and relationships. Sessions are collaborative and steady—we notice patterns, try small changes, and track what settles. People coping with inherited wounds, anxiety or relational strain tend to find this approach grounding.

Centered in curiosity and attunement, therapy moves between body awareness, story-mapping and short, practical experiments that reconnect memory, breath and sensation to present choices. In my Simi Valley office I offer bilingual Spanish sessions that blend gentle somatic tracking with paced reflection, and I often suggest simple nature-based practices between visits to test shifts in stress and relationships. Sessions are collaborative and steady—we notice patterns, try small changes, and track what settles. People coping with inherited wounds, anxiety or relational strain tend to find this approach grounding.