Zelna Faurie
Professional Counselor
“Licensed Trauma Counsellor and Accredited TRE® Practitioner who Specialises in Tension and Trauma Release Therapy.”
About Me
When deep tension or past trauma feels held within your body, finding relief can be challenging. I specialise in Tension and Trauma Release Therapy, guiding you through specific TRE® exercises to gently release these patterns. This approach is ideal if you feel stuck or overwhelmed by lingering effects. Together, we can work towards greater calm and resilience.
Approach
Sessions centre on somatic noticing and gentle TRE tremoring to help your nervous system settle and make sense of held tension. In my Benoni consulting room or online, in English or Afrikaans, I pace work to your comfort—mixing short movement-led practices, calm breath regulation and clear check-ins so you always know the next step. Between meetings I offer simple, manageable exercises and reflective prompts to deepen safety and choice. This way of working tends to suit people who want practical, body‑based tools alongside thoughtful emotional processing.
Contact Zelna
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Climate Grief Support
- •Trauma Counseling
- •Mindfulness-Based Cognitive Therapy (MBCT)
- •Neurofeedback
- •Psychoeducation
- •Psych & Diagnostic Assessment
- •Psychology
- •Relationship Counseling
Works With:
- •Adolescents
- •Adults
- •Communities
- •Couples
- •Families
Area of Expertise
Scope of Practice:
- •Abuse
- •Addiction
- •Anxiety
- •Behaviour or Conduct Issues
- •Grief & Loss
- •Divorce Counseling
- •Family Issues
- •Parenting Support
- •Relationship Issues
- •Self-Esteem
Professional Title:
- •Professional Counselor
Qualifications
South African College of Applied Psychology
South African College of Applied Psychology
TRE® Global Certification Training Program
University of Pretoria
Registrations
Association for Supportive Counsellors and Holistic Practitioners
Specialist Wellness Counselor