Dr. Zeenat Pasha

Dr. Zeenat’s Specializations Dr. Zeenat provides compassionate, evidence-based support for adolescents, adults, couples, and families across a wide range of emotional, relational, neurological, and psychological concerns. Her work emphasizes authenticity, safety, cultural sensitivity, and healthy vulnerability. She is fully LGBTQ-inclusive, offering affirming support for diverse identities and relationships. ⸻ 🟣 Individual Therapy Supporting clients with: • Personality Disorders, including: • Borderline Personality Disorder (BPD) • Narcissistic Personality Disorder (NPD) • Antisocial Personality Disorder (ASPD) • Narcissistic Abuse Recovery — rebuilding boundaries, emotional safety, and self-worth • Mood Disorders such as Bipolar Disorder, Major Depression, and Persistent Depressive Disorder • ADHD and executive functioning challenges • Adult Women with Autism — support for: • Executive functioning • Social communication and interpersonal skills • Sensory overload • Emotional regulation • Independent daily living • Identity, self-esteem & life-purpose exploration — helping clients understand who they are and what they want, beyond external expectations • LGBTQ-inclusive emotional support and identity guidance • Anxiety, panic, and chronic stress • Emotional dysregulation and attachment wounds • Generational & Intergenerational Trauma • Life transitions (grief, separation, relocation, academic/career pressure, caregiving changes) 🟣 Couples Therapy Supporting partners with: • Communication breakdowns • Conflict cycles and emotional reactivity • Trust wounds and intimacy rebuilding • Cultural, family, or intergenerational pressures • Post-infidelity healing • Pre-marital and post-marital adjustment • Creating emotional safety and mutual understanding • Inclusive support for LGBTQ partners and diverse relationship structures 🟣 Family Therapy Helping families navigate: • Intergenerational conflict and trauma • Parent–child relational difficulties • Boundary-setting • Caregiver stress and role changes • Family system dynamics affecting emotional health 🟣 Executive Burnout Coaching & Career Change Support Offering therapeutic and practical guidance for: • Executive and workplace burnout • Decision fatigue and leadership strain • Identity shifts during career changes • Rebuilding clarity, motivation, and grounded functioning 🟣 Trauma-Informed Healing Providing gentle and structured support for: • Childhood trauma • Emotional neglect • Attachment injuries • Survivors of narcissistic or high-control abuse • Understanding how trauma shapes emotional patterns • Rebuilding internal safety and regulation 🟣 Psychological–Legal Support Supporting individuals involved in legal processes with: • Emotional preparation for court proceedings • Guidance for legal interviews, evaluations, or testimonies • Structured documentation when appropriate • Support during divorce, custody cases, or safety concerns • Understanding psychological patterns relevant to legal conflicts Therapeutic Values Across all services, Dr. Zeenat’s approach is grounded in: • Compassionate, non-judgmental presence • A genuine, authentic therapeutic relationship • A safe space where vulnerability is welcomed and protected • Culturally sensitive, globally informed understanding • Evidence-based therapeutic methods • A gentle, steady pace guided by each client’s emotional capacity • Practical skills and tools that strengthen functioning between sessions Her work centers on helping clients feel seen, heard, understood, and empowered to create meaningful and sustainable change in their emotional, relational, and daily lives.