Zarqa

Miss Zarqa Aijaz

Clinical Psychologist

“An Empathic and Hardworking Psychologist working with Adolescents and Adults. Please Email or WhatsApp to Book your Session. Thank you”

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About Me

As an empathic and hardworking clinical psychologist, I support adolescents and adults navigating life's challenges. My aim is to create a safe, understanding space for you. Here, you can openly explore your thoughts and feelings. We'll work collaboratively to develop practical strategies and build resilience. My commitment is to your personal growth and well-being, helping you find your unique path forward.

Approach

My work follows a steady, practical rhythm that helps adolescents and adults make sense of what’s happening for them and take small, manageable steps forward. I meet people in Islamabad, using English or Urdu, and coordinate appointments by email or WhatsApp to keep access straightforward. Sessions are collaborative and focused—brief check-ins on progress, clear behavioural or coping experiments, and occasional psychodiagnostic feedback to guide our plan between meetings. This way of working often fits those navigating anxiety, mood shifts, anger, relationships or major life transitions.
Contact Zarqa

Ask a quick question or arrange a time to meet.

Basic Information

In-person

Services

Services Offered:

  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling

Works With:

  • Adolescents
  • Adults

Area of Expertise

Scope of Practice:

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Professional Title:

  • Clinical Psychologist

    An advanced mental health professional trained to assess and treat a wide range of difficulties, from anxiety and depression to trauma and complex conditions.

Credentials

Registrations

Quaid-i-azam Universit

Qualifications

Quaid-i-Azam University; Institute of Clinical Psychology Karachi

Service Areas

Online

In-person

Islamabad, Capital Territory

Pakistan

Islamabad, Pakistan