Zainab Khanani
Psychologist
“An experienced group therapist working with adult with various psychological problems/mental health issues”
About Me
As an experienced psychologist, I guide adults navigating diverse psychological challenges through group therapy. I create a supportive atmosphere where you can share experiences and gain new perspectives. We explore common struggles together, building practical coping skills. Clients value the shared understanding and connection found in our sessions. This collaborative approach helps individuals feel less alone and more resourced.
Approach
Rather than offering one-way advice, I guide small groups through structured conversations that uncover patterns and practical steps. Sessions run from my Karachi practice and online in English, keeping a steady pace with space for reflection and mutual feedback. We focus on hands-on strategies for stress and burnout, use role-plays, brief skill drills, and short between-session reflections to test what helps in daily life. Those juggling work and wellbeing often find this collaborative, action-focused rhythm helpful.
Services
Services Offered:
- •Advocacy
- •Conflict Management
- •Counseling
- •Personal Development
- •Supervision
- •Online Therapy
- •Psychoeducation
- •Rehabilitation
- •Stress Management
- •Guided Visualisation
Works With:
- •Adults
- •Communities
- •Couples
- •Individuals
- •Organisations
Area of Expertise
Scope of Practice:
- •Stress / Burnout
Professional Title:
- •Psychologist
Qualifications
Bahria University
Registrations
Psychiatric Rehabilitation Association
Psychologist