Zainab

Ms Zainab Farrukh

Psychotherapist

I am an integrative counseling and clinical psychologist, working with adolescents and adults (female). I work with clients with relational problems, stress, depression, anxiety, grief, and trauma among other issues.

About Me

I am an integrative psychotherapist, working with adolescents and adult females. I help clients explore relational problems, stress, depression, anxiety, grief, and trauma. My integrative approach means we tailor our work to your unique needs, creating a space where you feel truly heard. Together, we can make sense of challenges, finding new ways forward and fostering well-being.

Approach

Sessions unfold as collaborative, paced conversations that hold emotional safety while gently exploring difficult moments and patterns. Whether meeting in Mississauga or online, in English or Hindi/Urdu, I use clear check-ins, short experiments and reflective notes so progress is visible between appointments. We map relationship dynamics, practise coping skills for stress, anxiety or grief, and try small changes that fit your daily life. This way of working often helps adolescent and adult women who want steady, practical shifts rather than quick fixes.
Contact Zainab

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Counseling
  • Psych & Diagnostic Assessment
  • Online Therapy

Works With:

  • Adolescents
  • Adults
  • Children
  • Elderly
  • Individuals

Area of Expertise


Scope of Practice:

  • Life Transitions
  • Anger
  • Anxiety
  • Mood Disorder
  • Postnatal or Perinatal Depression
  • Eating Disorders
  • Codependency
  • Stress / Burnout

Professional Title:

  • Psychotherapist

Qualifications


Quaid-i-Azam University

CPCAB, UK

Registrations


Counseling and Psychotherapy Central Awarding Body (CPCAB); UK; - Quaid-i-Azam University; Pakistan

Service Area


Thrive Now

In-person & Online

Islamabad

Missisauga, Ontario

Canada