Ms Zahbia Sarfraz
Psychotherapist (Registered)
“I am an experienced BACP registered integrative and relational psychotherapist. I have held a private practice since 2015 and work with adults (ages 25 years and older) providing a confidential and non-judgmental space where individuals can explore their inner world, past experiences and relationships with others.”
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About Me
Working since 2015, I provide adults aged 25 and above a confidential, non-judgmental space. Here, you can gently unravel your inner world, past experiences, and relationships. I help clients understand how these connections shape their present, fostering deeper self-awareness. Our work together aims to make sense of your experiences, guiding you towards clearer paths forward.
Approach
Here, we notice how your history appears in current patterns and then work in small, manageable steps to shift what feels stuck. I offer sessions in Lahore and online, in English and Hindi/Urdu, and create a steady, paced rhythm where we attend to emotions, bodily signals and the stories you tell about yourself. Between meetings you may be invited simple experiments or gentle reflection to test new ways of relating. This approach often suits people coping with anxiety, trauma, long-term illness or difficult partnerships.
Services
Services Offered:
- •Counseling
- •Psychotherapy
Works With:
- •Adults
Area of Expertise
Scope of Practice:
- •Relationship Issues
- •Abuse
- •Anxiety
- •Cancer Support
- •Chronic Illness
- •Mood Disorder
- •Trauma
Professional Title:
- •Psychotherapist (Registered)
Qualifications
Columbia University
Registrations
Counseling and Psychotherapy Central Awarding Body (CPCAB)
MBACP