Sessions move between careful listening and gently naming feelings, tracking how earlier attachments steer everyday choices. I work with adults and couples in London and online in English, offering a steady, predictable container—usually weekly—to explore repeating moments as they arise. We bring attention to patterns around loss, addiction, anxiety or anger, using reflective dialogue, noticing enactments in the room and setting small experiments between meetings. People who want clearer self-understanding and more reliable ways of relating often find this careful, patient pace most helpful.

Sessions move between careful listening and gently naming feelings, tracking how earlier attachments steer everyday choices. I work with adults and couples in London and online in English, offering a steady, predictable container—usually weekly—to explore repeating moments as they arise. We bring attention to patterns around loss, addiction, anxiety or anger, using reflective dialogue, noticing enactments in the room and setting small experiments between meetings. People who want clearer self-understanding and more reliable ways of relating often find this careful, patient pace most helpful.