Yusra

Miss Yusra Qazi

Counseling Psychologist

As a trained psychologist, my professional statement is based on the belief that every individual has the potential to achieve their goals and improve their well-being. I am committed to providing a safe and non-judgmental space where my clients can explore their thoughts and emotions, and work towards developing healt

About Me

I believe in your innate capacity for growth. As a Counseling psychologist, I help individuals navigate life's challenges, fostering deeper self-understanding and resilience. In our safe, non-judgmental space, we can explore thoughts and emotions. We use tailored reflection exercises to gain clarity. This collaborative approach is ideal for anyone seeking healthier coping strategies and lasting well-being.

Approach

Believing you can grow, I guide sessions toward practical clarity and steady emotional regulation. In Islamabad and online, in English or Hindi/Urdu, we work at a pace you set—brief reflections, focused listening, and short in-session practices that feel manageable. Between meetings I offer simple, doable steps—communication scripts, forgiveness prompts, or career-first moves—that turn insight into action and safety. This way of working tends to help those navigating relationship strain, parenting demands, mood shifts, divorce or climate-related grief who want clear, compassionate structure.
Contact Yusra

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Climate Grief Support

    Distress, anxiety, or mourning related to environmental destruction and climate change, sometimes called eco-anxiety or ecological grief.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Divorce Counseling

    Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Marriage and Family Therapist Associate

    A therapist in training working toward full licensure in marriage and family therapy, practising under clinical supervision.

  • Guided Visualisation

    A relaxation technique in which a therapist guides you through calming mental imagery to reduce stress, anxiety, or pain.

  • Sex Therapy

    Specialised therapy addressing sexual concerns such as low desire, performance anxiety, pain during sex, or mismatched needs between partners.

    Learn more about Sex Therapy

Works With:

  • All ages
  • Adults
  • Communities
  • Couples
  • Families
  • Groups
  • Individuals
  • Organisations
  • Parents

Area of Expertise


Scope of Practice:

  • Career Issues

    Work-related difficulties such as chronic dissatisfaction, conflict, burnout, uncertainty about direction, or the stress of career change.

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Divorce Counseling

    Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Forgiveness

    The psychological process of releasing resentment or anger toward someone who has caused harm, a complex emotional journey rather than a simple decision.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Parenting Support

    Guidance for the psychological challenges of raising children, including discipline, communication, co-parenting, and managing the emotional demands of parenthood.

  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem

Professional Title:

  • Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Qualifications


Shaheed Zulfikar Ali Bhutto Institute of Science and Technology

Registrations


Health Professions Council of Namibia

Service Area


Online

In-person & Online

Rawalpindi, Capital Territory

Pakistan