Yukti

Ms Yukti Rustagi

Counseling Psychologist

“A Psychologist with experience in psychoeducation, crisis counseling, stress management, providing thought clarity, and addressing communication gaps.”

About Me

I help individuals find clarity amidst confusion and navigate challenging conversations. When stress feels overwhelming, I offer practical strategies to manage daily pressures. My approach includes psychoeducation, which helps you understand your experiences more deeply. We can work together to bridge communication gaps, fostering stronger connections. This is for anyone seeking to make sense of their thoughts and improve how they relate to others.

Approach

When stress tips daily life off balance, I help you translate confusion into small, doable steps so the next conversation or decision feels clearer. Sessions in New Delhi or online, in English or Hindi/Urdu, move at a pace you set — a mix of short teachable moments, guided reflection, and targeted practice that you can try between meetings. I use focused assessment and collaborative problem-solving to track progress and adjust what we try next. This approach suits teens, young adults and parents wanting clearer thinking and smoother interactions.
Contact Yukti

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Advocacy

    Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.

    Learn more about Advocacy
  • Child / Adolescent Therapy

    Therapy for children and teenagers using age-appropriate methods, such as play, art, or adapted talk therapy, to address emotional and behavioural difficulties.

    Learn more about Child / Adolescent Therapy
  • Conflict Management

    Structured approaches to resolving disputes and improving communication between people in conflict, whether in relationships, families, or workplaces.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Works With:

  • Adolescents
  • Adults
  • Couples
  • Individuals

Area of Expertise

Scope of Practice:

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Career Issues

    Work-related difficulties such as chronic dissatisfaction, conflict, burnout, uncertainty about direction, or the stress of career change.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Young Adult Issues

    The unique psychological challenges of emerging adulthood (18–25), including identity formation, independence, relationship navigation, and finding direction.

    Learn more about Young Adult Issues

Professional Title:

  • Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Credentials

Registrations

American Psychological Association (APA)

Qualifications

University of Delhi

Service Areas

East Azad Nagar Metro Station

In-person & Online

Delhi, Delhi

India

New Delhi, India