Therapy with me moves quickly from understanding your current patterns to trying small, practical experiments that fit your life and goals. In Nairobi or online, in English or Kiswahili, sessions are focused and collaborative — we set clear agendas, use brief assessments and creative tasks between meetings, and track what changes. I balance direct skill-building with space to process emotions so progress feels tangible and steady. This way of working often suits people seeking concrete tools and honest support through change.

Therapy with me moves quickly from understanding your current patterns to trying small, practical experiments that fit your life and goals. In Nairobi or online, in English or Kiswahili, sessions are focused and collaborative — we set clear agendas, use brief assessments and creative tasks between meetings, and track what changes. I balance direct skill-building with space to process emotions so progress feels tangible and steady. This way of working often suits people seeking concrete tools and honest support through change.