WellBeings Therapy

WellBeings Therapy

“Individual therapy for adults for those challenged in relationships or to meet personal goals as they struggle with a lack of confidence, guilt, self-judgment, and fear. Use EMDR, Somatic Therapy and Ego State/Inner Child therapies like Internal Family Systems (IFS).”

About Us

We offer psychotherapy, mindfulness, and pain management in Downey, California. Our clinicians hold LMFT licenses. We provide a free consultation to discuss your needs.

Approach

We meet clients where patterns show up—in relationships, the body, or daily choices—and then map a practical way through them so sessions feel steady and purposeful. In Downey and online, in English, we hold a calm, paced environment that balances tracking sensations, noticing protective parts, and gently guided processing between sessions so you can practice what lands. Work moves at a collaborative rhythm: somatic noticing, brief experiments, and reflections that carry into your week. People seeking clearer boundaries and more ease in connection often find this approach helpful.
Contact WellBeings Therapy

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Works With:

  • Families
  • Individuals
  • Parents

Staff Employed:

  • CBT Psychotherapists

    A psychotherapist specialising in Cognitive Behavioural Therapy, an evidence-based approach that changes unhelpful thinking and behaviour patterns.

  • Family Therapists

    A therapist trained to work with couples and families to improve communication, resolve conflict, and strengthen relationships.

  • Licensed Marriage and Family Therapists

    A therapist licensed to work with couples and families on relationship difficulties, communication, and family dynamics.

  • Psychotherapists

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

  • Social Workers

    A professional who supports individuals and families with mental health, welfare, and access to community resources.

Credentials

Registrations

Board of Behavioral Sciences (BBS)

LMFT

Service Areas

WellBeings Therapy

In-person & Online

Downey, California

United States