Vivian

Vivian Rowe

Licensed Marriage and Family Therapist

“I am a licensed Marriage and Family Therapist, with a Holistic Psychotherapy practice providing virtual care to clients in California and Oregon. I am committed to empowering my clients, and offer a caring, nonjudgmental presence as they do the hard work of becoming the best humans they can be. Contact me today!”

About Me

I offer holistic psychotherapy, guiding individuals and families through life’s challenges. My virtual practice provides a caring, non-judgmental space for you to explore emotions and build resilience. I am dedicated to empowering clients to discover their inner strengths and foster personal growth. This approach suits those ready to commit to self-discovery and become their most authentic selves. Our sessions are designed to support your journey towards well-being.

Approach

Sessions unfold as a collaborative exploration that balances gentle curiosity with clear, practical structure so you can face transitions, anxiety, and loss with steady support. From my Salem base I offer online sessions across California and Oregon in English, and I tailor pacing to your needs so work feels manageable. I guide attention to bodily sensations, help you make meaning from dreams and moments, and we set small experiments between meetings to build resilience. This way of working tends to fit people ready to engage honestly and try new coping strategies.
Contact Vivian

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Brainspotting

    A therapy that uses fixed eye positions to access and process unresolved trauma stored in the brain and body.

    Learn more about Brainspotting
  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Dream Analysis

    A technique that explores the themes, symbols, and emotions in dreams to uncover unconscious thoughts and unresolved feelings.

    Learn more about Dream Analysis
  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Psychoeducation

    Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.

    Learn more about Psychoeducation
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Somatic Psychotherapy

    A form of therapy focused on the connection between mind and body, using body awareness and movement to release held tension, trauma, and emotion.

  • Stress Management

    Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.

    Learn more about Stress Management

Works With:

  • Individuals

Area of Expertise

Scope of Practice:

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

Professional Title:

  • Licensed Marriage and Family Therapist

    A therapist licensed to work with couples and families on relationship difficulties, communication, and family dynamics.

Credentials

Registrations

Equine Assisted Growth and Learning Association (EAGALA)

Licensed Marriage and Family Therapist, Mental Health Specialist

Qualifications

Pacifica Graduate Institute

Service Areas

Vivian A. Rowe, LMFT; Holistic Psychotherapy

In-person & Online

Salem, Oregon

United States