Mr Vishal Gupta
Counseling Psychologist
“A compassionate and experienced Psychological and Philosophical Counsellor helping individuals in looking through mindfulness to find answers to their problems and building new methods to deal with them.”
About Me
I guide individuals as they explore their challenges, using mindfulness to uncover deeper understanding. Together, we find personalised answers and develop effective new ways to manage difficulties. This approach suits those seeking a compassionate space to reflect. My aim is to help you build practical strategies for lasting change and find clarity.
Approach
Using reflective, gentle inquiry I help you notice recurring thoughts, bodily signals and relational patterns, then we try small, practical experiments to shift them. Sessions in Pune or online move at a steady, collaborative pace: we pause, explore a moment, practise a short skill, and agree on one manageable step to try before we meet again — often in English or Hindi/Urdu. Over time this rhythm—short practices, focused reflection, occasional dream work—builds new responses to anger, anxiety or relationship strain. This way suits people seeking steady, hands-on change.
Contact Vishal
Ask a quick question or arrange a time to meet.
Basic Information
Pune, India
Services
Services Offered:
- •Counseling
- •Divorce Counseling
- •Family Therapy
- •Spiritual or Faith-Based Counseling
- •Online Therapy
- •Psychology
Works With:
- •Adolescents
- •Adults
- •Families
- •Individuals
Area of Expertise
Scope of Practice:
- •Anger
- •Anxiety
- •Relationship Issues
- •Behaviour or Conduct Issues
- •Mood Disorder
- •Divorce Counseling
- •Dream Work
- •Stress / Burnout
- •Personal Development
Professional Title:
- •Counseling Psychologist
Qualifications
Indira Gandhi National Open University
Registrations
Counsellor Council of India
Counsellor
Service Area
Online from India
Pune
Pune, Maharashtra
India