Virtual CBT Psychotherapy
“Looking for a therapist who can help you overcome depression, anxiety, PTSD (trauma) or OCD? We have a variety of therapists to choose from with different specialties. We will help you overcome your symptoms from the comfort of your home. Book a free consultation directly on our website to get started today.”
About Us
We are an online therapy clinic in Ontario. We specialize in helping those overcome OCD, anxiety, phobias, depression and PTSD. Book a free consultation to see how we can help. Our Clinical Directors will match you with a therapist.
Approach
We keep sessions practical and goal-focused, meeting in English by secure online video from our Barrie, Ontario clinic so you can attend from wherever you are. Sessions move at a steady, collaborative pace: we set small, measurable steps, practise skills in-session, and plot short between-session tasks that build confidence and reduce overwhelm. When trauma or intrusive rituals are present we prioritise safety, stabilisation and clear tracking of progress. People seeking focused, solution-oriented support often find this structured, collaborative way of working helpful.
Services
- Exposure and response prevention for OCD
- Cognitive processing therapy for PTSD
- EMDR
- CBT for depression
- CBT for ADHD
- CBT for postpartum depression and anxiety
- Exposure therapy for phobias
- ACT
Works With:
- •Adolescents
- •Adults
- •Children
- •Individuals
- •Parents
Staff Employed:
- •CBT Psychotherapists
- •Child Psychotherapists
- •Licensed Psychologists
- •Registered Psychotherapists
- •Registered Social Workers
Area of Expertise
Organisation Focus Areas:
- •ADHD
- •Addiction
- •Autism (ASD)
- •Burnout
- •OCD
- •PTSD
- •Phobias
- •Anxiety
- •Trauma
- •Postnatal or Perinatal Depression
