Virtual CBT Psychotherapy
“Looking for a therapist who can help you overcome depression, anxiety, PTSD (trauma) or OCD? We have a variety of therapists to choose from with different specialties. We will help you overcome your symptoms from the comfort of your home. Book a free consultation directly on our website to get started today.”
About Us
Approach
Services
Works With:
- •Adolescents
- •Adults
- •Children
- •Individuals
- •Parents
Staff Employed:
- •
CBT Psychotherapists
A psychotherapist specialising in Cognitive Behavioural Therapy, an evidence-based approach that changes unhelpful thinking and behaviour patterns.
- •
Child Psychotherapists
A psychotherapist specialising in the emotional and psychological needs of children, often using play and creative techniques.
- •
Licensed Psychologists
A psychologist licensed to independently assess, diagnose, and treat psychological conditions.
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Registered Psychotherapists
A psychotherapist who is formally registered with a regulatory body to provide psychotherapy.
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Registered Social Workers
A social worker registered with a regulatory body to provide social work services including therapy and case management.
Area of Expertise
Organisation Focus Areas:
- •
ADHD
A neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.
Learn more about ADHD - •
Addiction
A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.
Learn more about Addiction - •
Autism (ASD)
A neurodevelopmental condition affecting social communication, sensory processing, and behaviour patterns, with a wide range of presentations and strengths.
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Burnout
A state of emotional, physical, and mental exhaustion caused by prolonged stress, characterised by detachment, cynicism, and reduced effectiveness.
Learn more about Burnout - •
OCD
Obsessive-Compulsive Disorder, a condition involving unwanted, intrusive thoughts (obsessions) and repetitive behaviours or rituals (compulsions) performed to relieve anxiety.
Learn more about OCD - •
PTSD
Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.
Learn more about PTSD - •
Phobias
Intense, irrational fears of specific objects or situations, such as flying, heights, or spiders, that lead to avoidance and limit daily life.
Learn more about Phobias - •
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety - •
Trauma
The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.
Learn more about Trauma - •
Postnatal or Perinatal Depression
Depression occurring during pregnancy or in the months following childbirth, affecting mood, energy, bonding with the baby, and daily functioning.
Learn more about Postnatal or Perinatal Depression
