Vijeta

Miss Vijeta Ssingh

Counseling Psychologist

“As a dedicated and compassionate licensed psychologist with a Master's degree in Psychology, I am committed to helping individuals navigate life's challenges and achieve their fullest potential. My tailored approach to therapy is grounded in evidence-based techniques and a deep understanding of human behaviour.”

About Me

I offer a warm, confidential space where we can gently explore what’s holding you back. My goal is to help you gain clarity and develop practical strategies for navigating life's complexities. We'll work collaboratively, using evidence-based insights to develop practical strategies tailored to your unique needs. Clients find my approach helps them understand themselves better, fostering a path towards their potential with renewed confidence.

Approach

We move from gentle exploration to concrete, collaborative work that helps you test new ways of relating and managing strong emotions. In my Gurgaon office and via secure online sessions, in English or Hindi/Urdu, I pace sessions to suit your needs—sometimes slow and reflective, sometimes skills-focused—and I offer short, achievable practices between meetings to build momentum. I blend thoughtful assessment with cognitive and mindful strategies so progress feels measurable and relevant to your daily life. This way of working often suits adolescents and adults seeking clear, steady change.
Contact Vijeta

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • •
    Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • •
    Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • •
    CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT

Works With:

  • •Adolescents
  • •Adults

Area of Expertise

Scope of Practice:

  • •
    Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • •
    Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • •
    Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • •
    Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • •
    Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • •
    Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

Professional Title:

  • •
    Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Qualifications

IILM Institute for Higher Education

Registrations

Masters in Psychology

Service Area

The Calm Collective

In-person & Online

Gurgaon, Haryana

India