Vijayta

Ms Vijayta Jagnani

Art Therapist

With an experience of 10 yrs I work on varied difficulties using Arts Based Therapy as one of the therapeutic medium individually/group.

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About Me

I help individuals and groups navigate varied difficulties. Using arts-based therapy, I offer a unique way to explore feelings and experiences. With ten years' experience, this creative approach is ideal when words alone might miss something important. It's a gentle space for you to express yourself freely, gain new insights, and find clarity.

Approach

Using art as a way to notice what words miss, I guide sessions that balance making, reflection and safety for individuals and groups. I meet people in Mumbai and online, in English or Hindi/Urdu, shaping a calm setting whether we use studio materials or simple home prompts. Sessions feel gentle and purposeful—short explorations, hands-on tasks and pause-filled talk that reveal patterns, inform parenting choices, support adolescents and aid recovery after abuse; between meetings I share simple creative practices to keep learning alive. This way often suits those seeking practical, expressive steps alongside conversation.
Contact Vijayta

Ask a quick question or arrange a time to meet.

Basic Information

Not taking new referrals

Services


Services Offered:

  • Art Therapy

    A form of therapy that uses visual art-making (drawing, painting, sculpture) as a means of expression and emotional processing.

    Learn more about Art Therapy
  • Child / Adolescent Therapy

    Therapy for children and teenagers using age-appropriate methods, such as play, art, or adapted talk therapy, to address emotional and behavioural difficulties.

    Learn more about Child / Adolescent Therapy
  • Corporate Workshops

    Mental health and well-being workshops delivered in workplace settings, covering topics like stress management, resilience, and communication.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Wellness Support

    Holistic support focused on overall well-being, including stress management, lifestyle balance, and building sustainable healthy habits.

  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Works With:

  • Adolescents
  • Adults
  • Children
  • Groups
  • Individuals
  • Organisations
  • Parents
  • Under Fives

Area of Expertise


Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Child Behaviour

    Behavioural difficulties in children, such as tantrums, aggression, withdrawal, or defiance, that signal emotional distress or developmental needs.

  • Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

  • Parenting Support

    Guidance for the psychological challenges of raising children, including discipline, communication, co-parenting, and managing the emotional demands of parenthood.

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Self-Care

    Deliberate actions taken to maintain or improve one's own mental, emotional, and physical well-being.

    Learn more about Self-Care

Professional Title:

  • Art Therapist

    A therapist who uses drawing, painting, and other art forms to help clients express and process emotions. No artistic ability needed.

Qualifications


Shreemati Nathibai Damodar Thackersey Women's University

WCCLF

Registrations


Counsellor

Counsellor

Service Area


Gokuldum

In-person & Online

Mumbai, Maharashtra

India