Vidya

Ms Vidya Rajbhoj

Chartered Psychologist

“Chartered Psychologist with over fifteen years of experience in the field of Mental Health including Clinical Neuropsychology predominantly working with adults.”

About Me

I help adults navigate the complexities of their mental health. As a Chartered Psychologist with over fifteen years' experience, I offer a steady, experienced presence. My focus is on creating a supportive space where you can explore challenges and find practical ways forward. Many clients find my approach a good match when they are ready to make meaningful changes.

Approach

In sessions I work steadily and practically, helping you translate insight into manageable steps that fit daily life. Based in London, I offer appointments in English and Hindi and online, so we shape timing and focus around what you can realistically do. Assessment (including ADHD diagnostic assessments), short focused exercises and mindful practices weave into collaborative problem‑solving between meetings, with regular review to adjust the plan. This way of working often suits adults who want clear structure and practical progress.
Contact Vidya

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Adult Attention-Deficit/ Hyperactivity Disorder Assessment and Psychological Treatment Cognitive Behaviour Therapy Acceptance and Commitment Therapy Compassion Focused Therapy Mindfulness Psychoanalytical and Psychodynamic Approaches

Services Offered:

  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Stroke Support

    The psychological aftermath of a stroke, which can include emotional changes, cognitive difficulties, grief over lost abilities, and family adjustment.

  • Ukraine Aid

    Mental health support specifically for people affected by the conflict in Ukraine, including refugees, displaced families, and those experiencing war trauma.

  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Stress Management

    Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.

    Learn more about Stress Management

Works With:

  • Adults
  • Communities
  • Elderly
  • Individuals

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • ADHD / Attention

    A neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.

    Learn more about ADHD / Attention
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Stroke Support

    The psychological aftermath of a stroke, which can include emotional changes, cognitive difficulties, grief over lost abilities, and family adjustment.

Professional Title:

  • Chartered Psychologist

    A psychologist who has achieved chartered status from a professional body, confirming advanced training and competence.

Credentials

Registrations

Health Professional Care Council

Practitioner Psychologist

Health and Care Professions Council

Chartered Psychologist

Registration: PYL25537

Verify License

Qualifications

Master of Science in Applied Psychology

Annamalai University, India

Year: 2007

Memberships

British Psychological Society (BPS)

Membership: 264286

Service Areas

The Insight Network

In-person & Online

London Bridge

London, Greater London

United Kingdom

London Bridge, London, United Kingdom