Ms Victoria Telfer-Smith
Counselor
“I am an experienced counsellor working with individuals who have suffered abuse, anxiety, depression and need different ways to manage and understand.”
About Me
My approach helps individuals explore the lasting impact of past abuse, anxiety, or depression. We work collaboratively to understand these experiences, developing practical strategies to manage difficult feelings. This process offers new perspectives and tools, empowering you to navigate challenges with greater clarity. If you seek a supportive space to make sense of your journey, I can help you find different ways forward.
Approach
We attend to how memories, reactions and present-day patterns meet in each session, noticing small shifts that help you feel safer and more able to choose. I offer sessions in Loughborough and online in English, keeping a calm, predictable pace so you know what to expect. Work typically blends careful listening, gentle exploration of past abuse, practical grounding and short mindfulness exercises, with simple between-session steps to try out new responses. This way of working suits people seeking steady, practical support to understand and change unhelpful patterns.
Contact Victoria
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Counseling
- •Trauma Counseling
- •Mindfulness
Works With:
- •Individuals
Area of Expertise
Scope of Practice:
- •Abuse
- •Anxiety
- •Mood Disorder
Professional Title:
- •Counselor
Qualifications
De Montfort University
Registrations
British Association for Counseling and Psychotherapy (BACP)
Registered Guidance Counsellor