I orient sessions toward gentle curiosity, blending focused skill-building with creative reflection so intense feelings become more manageable. From my Culver City office I offer English and Spanish appointments and flexible virtual sessions, keeping our space calm and reliably paced. In-session we practice present-moment grounding, try small real-world experiments between meetings, and talk openly about symptom relief when needed, tracking shifts together and adjusting rhythm to what feels right. This way of working tends to fit people coping with burnout, climate grief, or unsettled questions of meaning.

I orient sessions toward gentle curiosity, blending focused skill-building with creative reflection so intense feelings become more manageable. From my Culver City office I offer English and Spanish appointments and flexible virtual sessions, keeping our space calm and reliably paced. In-session we practice present-moment grounding, try small real-world experiments between meetings, and talk openly about symptom relief when needed, tracking shifts together and adjusting rhythm to what feels right. This way of working tends to fit people coping with burnout, climate grief, or unsettled questions of meaning.