Ms Vanessa Abraham

You’ll find sessions quietly attentive, a place to slow down and name what matters as we gently track feelings in the body and story. In-person in London or online in English, I work at a steady, collaborative pace—sometimes pausing to bring somatic awareness, other times using reflective notes or short practices between meetings. We focus on the threads that feed low self-worth, shame or overwhelm, linking insight to small, achievable shifts. This way of working often suits adults navigating life transitions, burnout or the dense work of rebuilding self-esteem.