Ms Vaishnavi Swaminathan

Registered Counselor

“I provide counselling sessions to adults, youth and couples. I specialize in Adlerian and strength based approaches. I also have work experience with children and families.”

About Me

I am a Registered Counselor serving Sunset, British Columbia, Canada. I offer online therapy for anxiety, grief and loss, personal development, and relationship concerns.

Approach

CBT, REBT, Existential psychotherapy, Person-centered approach, Solution-focused therapy.

Contact Vaishnavi

Ask a quick question or arrange a time to meet.

Basic Information

Vancouver, Canada

In-person & Online

Services

Services:

Counselling (general): Anxiety, depression, self-confidence, self-love, stress, work, relationship & couple, religious & spiritual, career.

I offer my services online- Video and audio calls.

Work with: Adults, young adults, adolescents, couples.

Services Offered:

Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy
CBT
Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.
Learn more about CBT
Stress Management
Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.
Learn more about Stress Management

Works With:

Adolescents
Adults
Children
Couples

Area of Expertise

Scope of Practice:

Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
Grief & Loss
The emotional, physical, and psychological response to the death of a loved one or another significant loss.
Learn more about Grief & Loss
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
Trauma
The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.
Learn more about Trauma
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout