Vaishnavi R Kowshik
Counselor
“Welcome, I'm a counseling psychologist with a background in neuroscience. I know that seeking support can feel overwhelming, but you don’t have to do this alone. My goal is to create a safe, non-judgmental space where you feel heard and supported. Let’s work together towards a positive change!”
About Me
Reaching out for support can feel overwhelming; you don’t have to do it alone. My goal is to create a truly safe space for you. Here, you can openly explore your thoughts and feelings without judgment. We’ll work together to understand your challenges, gaining clarity on how your mind responds. This collaborative approach supports you in developing practical ways to move towards positive change. If you’re seeking a grounded path forward, I’m here to walk alongside you.
Approach
My focus is on gently mapping how your thoughts, body and relationships interact so therapy feels practical and rooted in everyday life. Sessions—in Bengaluru or online, in English, Kannada or Tamil—move at a steady, collaborative pace: we notice patterns, try small experiments, and build simple strategies you can use between meetings. I pay attention to how stress, mood or identity shows up in daily routines and relationships, and help you translate insights into clear steps. This approach often suits people seeking calm, usable change.
Services
Services Offered:
- •Counseling
Works With:
- •Adults
- •Children
- •Elderly
- •Families
- •Individuals
Area of Expertise
Scope of Practice:
- •Anxiety
- •Relationship Issues
- •Behaviour or Conduct Issues
- •Stress / Burnout
- •Career Issues
- •Identity Issues
- •Life Transitions
- •Mood Disorder
- •Trauma
Professional Title:
- •Counselor
Qualifications
Indira Gandhi National Open University
University of Essex
Registrations
Rehabilitation Council of India
Counsellor
