Mr Umer Hassan
Psychological Counselor
“ONLINE SESSIONS ONLY. I'm a Trauma-informed IFS therapist certified by IFS Canada. I work with the 23-49 population. Sessions are an hour long. Client safety and adherence to the highest ethical standards is important to me. Compassionate and Curious. Complex trauma is my area of interest. Queer affirmative.”
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About Me
I create a compassionate and curious online space for adults aged 23-49, particularly those navigating complex trauma. As a trauma-informed IFS therapist, I guide you to understand inner experiences with care. Our hour-long sessions provide a safe, confidential environment. I welcome queer clients, ensuring an affirming space to explore your unique path forward.
Approach
Online sessions create a focused, reflective container where we gently map the parts of your experience and notice how past survival patterns show up now. From Lahore I offer work in English and Hindi/Urdu, keeping sessions paced to your rhythm and attuned to the realities of relocation, cultural stress, or hidden shame that often accompany complex trauma. I use parts-focused dialogue and grounding practices between sessions to strengthen self-leadership and reduce reactivity. This way of working tends to suit adults seeking clarity, safety, and steady change.
Services
Services Offered:
- •Online Therapy
Works With:
- •Adults
- •Individuals
Area of Expertise
Scope of Practice:
- •Relationship Issues
- •Anger
- •Anxiety
- •Stress / Burnout
- •Relocation / Expat
- •LGBTQI+ Support
- •Trauma
Professional Title:
- •Psychological Counselor
Qualifications
Internal Family Systems Canada (IFSCA)
Colleen West
Internal Family Systems Canada (IFSCA)
CPCAB UK --Therapy Works
CPCAB UK --Therapy Works
Registrations
Counseling and Psychotherapy Central Awarding Body (CPCAB)
Counsellor
