Tyler

Dr Tyler Ong

Psychotherapist

Integrative Medicine for Mental Health approach, trained originally in Marriage and Family Therapy (MFT), mindfulness-based psychotherapy

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About Me

I guide individuals seeking a broad, integrated path to mental well-being. I help you connect mind, body, and spirit through a holistic approach. We can explore mindfulness-based practices to find calm and clarity amidst life's challenges.

Approach

A general assessment is conducted at the first session, covering a wide range of your life experience. Diagnosis (if warranted) is explained, and we discuss how to frame and understand your life experiences (case conceptualization).
Contact Tyler

Ask a quick question or arrange a time to meet.

Basic Information

Not taking new referrals

Services


Services Offered:

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • Counselling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counselling
  • Integrative Psychotherapy

    An approach that draws on multiple therapeutic models, tailored to the individual, rather than following a single method.

  • MBCT (Mindfulness-Based CBT)

    A therapy combining mindfulness meditation with cognitive behavioural techniques, designed particularly to prevent relapse in depression.

    Learn more about MBCT (Mindfulness-Based CBT)
  • Online Counselling

    Counselling conducted via video, phone, or secure messaging, providing professional support remotely.

    Learn more about Online Counselling
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Consultation

    An initial meeting with a therapist to discuss concerns, ask questions, and determine whether they are the right fit.

  • Individual Psychotherapy

    In-depth one-on-one therapy that explores the deeper roots of a person's difficulties, often drawing on psychodynamic or psychoanalytic models.

Works With:

  • Adults
  • Couples
  • Individuals

Area of Expertise


Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Bipolar

    A mood disorder involving episodes of mania (abnormally elevated mood and energy) alternating with episodes of depression, affecting judgement, sleep, and daily functioning.

    Learn more about Bipolar
  • Cross-Cultural

    The psychological challenges of living between two or more cultures, including identity conflicts, acculturation stress, and difficulties with belonging.

  • Depression

    A mood disorder marked by persistent low mood, loss of interest or pleasure, and changes in energy, sleep, or appetite that impair daily functioning.

    Learn more about Depression
  • Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

  • Grief, Loss & Bereavement

    The emotional, physical, and psychological response to the death of a loved one or another significant loss, varying widely in duration and expression.

    Learn more about Grief, Loss & Bereavement
  • Identity & Self-Image

    A person's sense of who they are, including their values, beliefs, roles, and self-perception, and the distress that arises when this sense is unclear, fragmented, or negative.

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Spiritual Exploration

    Questions of meaning, purpose, faith, and spiritual experience as they relate to psychological well-being and personal identity.

  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Professional Title:

  • Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Qualifications


California Southern University

California State Polytechnic University, Pomona

Mental Health Integrative Medicine Institute

Registrations


Board of Psychology; Professional Regulation Commission Of The Philippines

Service Area


Tyler Ong

In-person & Online

Cebu City, Cebu

Philippines