Tulika

Mx Tulika Bakshi

Counseling Psychologist

“A queer affirmative and trauma-informed counseling psychologist with 6 years of experience as a therapist. I use an eclectic approach: person-centered therapy, somatic embodiment, emotion-focused with an emphasis on self-compassion, and somatic work.”

About Me

I offer queer, affirmative and trauma-informed counseling, helping you navigate complex feelings and past experiences. My eclectic approach blends person-centred care with somatic embodiment. We can gently explore emotions, connecting with your body's wisdom to foster self-compassion. This approach offers a grounded way forward for those seeking understanding and healing within an inclusive space.

Approach

I work with you in Delhi or online, in English or Hindi/Urdu, pacing sessions to your comfort and using short practices between meetings to help body and emotion speak together.
Contact Tulika

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Somatic embodiment, emotion-focused, person-centred approach

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Jungian Analysis

    A depth therapy based on the work of Carl Jung that explores the unconscious through dreams, symbols, and archetypes to foster self-understanding and growth.

  • Psychodynamic Therapy

    A therapy that explores how past experiences and unconscious patterns shape current feelings, relationships, and behaviour.

    Learn more about Psychodynamic Therapy
  • Somatic Psychotherapy

    A form of therapy focused on the connection between mind and body, using body awareness and movement to release held tension, trauma, and emotion.

Works With:

  • Adolescents
  • Adults

Area of Expertise

Scope of Practice:

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Credentials

Registrations

Amity University

Qualifications

Amity University

American Counseling Association (ACA)

Linda Thai

Service Areas

Manasthiti

In-person & Online

New Delhi

Delhi, Delhi

India

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