Mrs Trish Benson
Licensed Professional Counselor
“None of us is exempt from pain, confusion & all the complexities life brings. In difficult times, when we are struggling, it's reassuring to have someone to listen, helping us unravel things, so we can begin to feel & think a little differently.”
About Me
Life often brings pain and confusion, leaving us feeling overwhelmed. When you are struggling, a calm, confidential space can make a real difference. Here, you can gently explore difficult thoughts and feelings without judgment. We work together to unravel complexities, helping you gain clarity and find new ways forward. You can process experiences at your own pace.
Approach
When things feel overwhelming, I create a steady, uncluttered way of working that helps you notice patterns and small shifts over time. In sessions in King’s Lynn or online in English, we move at your pace: short reflections, gentle tracking of thoughts and feelings, and practical ways to test new approaches between meetings if that feels right. I tend to focus on clear, manageable steps that reduce distress and restore choice. People seeking calmer, steadier thinking often find this style helpful.
Contact Trish
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Counseling
Works With:
- •Adults
- •Couples
- •Groups
- •Individuals
- •Organisations
Area of Expertise
Scope of Practice:
- •Relationship Issues
- •Anxiety
- •Grief & Loss
- •Mood Disorder
- •Abuse
- •Stress / Burnout
- •Self-Esteem
- •Online Therapy
Professional Title:
- •Licensed Professional Counselor
Qualifications
Counseling and Psychotherapy Central Awarding Body (CPCAB)
Registrations
Member of the British Association for Counseling and Psychotherapy (MBACP)
Counseling Therapist
Service Area
Trish Benson Counselling King's Lynn Norfolk
In-person & OnlineTerrington St Clement
King's Lynn, Norfolk