Tripti

Miss Tripti Sachdev

Counseling Psychologist

Counseling psychologist committed to serving clients by listening to concerns and guiding patients in approaching behavioural, mental and emotional problems. Masters degree from Amity University in the field of clinical psychology. Have an empathetic nature, passionate about de-stigmatisation of mental illness.

About Me

This Counseling psychologist is committed to helping clients navigate behavioural, mental, and emotional challenges. They offer a warm, empathetic space where your concerns are truly heard. This active listening fosters understanding and personal growth. Passionate about de-stigmatisation, they create an environment free from judgment. Their clinical psychology background helps them guide you towards clear, effective ways forward.

Approach

By listening with empathy I gently steer our work toward practical coping and values-driven choices, making room for honesty and small experiments. In Noida or online, in English or Hindi/Urdu, sessions are paced to suit your rhythm—focused check-ins, skill-building exercises and reflective moments, often with brief tasks to try between meetings. We track what helps, adjust tactics and use clear, grounded language to reduce shame and normalise setbacks. People facing anxiety, relationship strain, addiction or family stress often find this collaborative, stepwise approach helps them regain steady momentum.
Contact Tripti

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • ACT (Acceptance & Commitment Therapy)

    A form of therapy that teaches acceptance of difficult thoughts and feelings while guiding action aligned with personal values.

    Learn more about ACT (Acceptance & Commitment Therapy)
  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Skills Training

    Structured programmes that teach practical coping and life skills, such as emotional regulation, interpersonal effectiveness, and distress tolerance.

    Learn more about Skills Training
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Works With:

  • Adults

Area of Expertise


Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Body Image

    How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.

    Learn more about Body Image
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

Professional Title:

  • Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Qualifications


Amity University

Registrations


Amity Institute of Psychology and Allied Sciences

Counseling Psychologist

Service Area


Online

In-person & Online

Gautam Buddha Nagar

Noida, Uttar Pradesh

India