Tranquillity Centre

Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.

Immediate, short-term psychological support during an acute mental health crisis such as a panic episode, suicidal thoughts, or overwhelming distress.

A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

A branch of medicine specialising in the diagnosis and treatment of mental health conditions, including the prescribing of medication.

Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

The scientific study and clinical practice of understanding the mind, emotions, and behaviour, applied to promote healthier functioning.

In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

A medical doctor specialising in mental health who can diagnose conditions, provide therapy, and prescribe medication.

An advanced mental health professional trained to assess and treat a wide range of difficulties, from anxiety and depression to trauma and complex conditions.

A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

A social worker registered with a regulatory body to provide social work services including therapy and case management.