Ms Tracy Mwangi

Registered Psychologist

“As a certified psychologist specializing in couples, marriage and family therapy, I am dedicated to helping partners and families navigate the complexities of their relationships with compassion, clarity and evidence-based strategies. My goal is to foster healthier relationships and connections.”

About Me

I offer a supportive space for couples and families to explore relationship challenges. I focus on bringing clarity to complex dynamics, using evidence-based strategies. We will work together to help you understand each other better and build stronger connections. Practising new communication skills fosters understanding and respect. Clients seeking a compassionate, structured path to healthier relationships will find a dedicated guide here.

Approach

You’ll find sessions framed to turn insight into doable steps, mixing gentle structure with practical exercises that respect your pace. I work with couples, families and individuals in Nairobi and online, offering help in English or Kiswahili so accessibility fits your life. Sessions often include short in-room skills practice, focused problem-mapping around anger, mood or postnatal struggles, and simple between-session tasks to test new ways of interacting and coping. This steady, practical style tends to help partners and parents ready to try deliberate change.

Contact Tracy

Ask a quick question or arrange a time to meet.

Basic Information

Nairobi, Kenya

Services

Services Offered:

•
Advocacy
Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.
Learn more about Advocacy
•
Coaching
A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.
•
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
•
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
•
Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual Therapy

Works With:

•Communities
•Couples
•Families
•Individuals
•Organisations

Area of Expertise

Scope of Practice:

•
Anger
An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.
Learn more about Anger
•
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
•
Postnatal or Perinatal Depression
Depression occurring during pregnancy or in the months following childbirth, affecting mood, energy, bonding with the baby, and daily functioning.
Learn more about Postnatal or Perinatal Depression
•
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout

Professional Title:

•
Registered Psychologist
A psychologist registered with a regulatory body to provide psychological assessment and treatment.

Qualifications

Egerton University

Registrations

Counsellors and Psychologists Board of Kenya

Psychologist

Service Area

Online

In-person & Online

Nairobi, Kenya

Kenya