Ms Tracey Cardello
Licensed Clinical Social Worker
Verified“I teach spiritually awake women to decode the energetic, emotional, and biochemical roots of their anxiety and low mood — so you can heal holistically and finally feel like yourself again.”
About Me
Approach
Ask a quick question or arrange a time to meet.
In-person & Online
Services
I offer individual therapeutic coaching and THRIVE, an intensive 20 session online group container for women who want to feel better using integrative nutrition and medicine, energy psychology and other alternatives to meds for CPTSD.
Services Offered:
Coaching
A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
Group Therapy
Therapy conducted with a small group of people who share similar concerns, using peer interaction and diverse perspectives as part of the healing process.
Learn more about Group TherapyPsychotherapy
In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.
Learn more about PsychotherapyOnline Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online TherapyFree Consultation
A no-cost initial session to meet the therapist, discuss needs, and decide whether they are the right fit before committing.
Works With:
- Adults
- Groups
Area of Expertise
Scope of Practice:
Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life TransitionsRelationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship IssuesPersonal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
Eating Disorders
A group of conditions, including anorexia, bulimia, and binge eating, involving disturbed eating behaviours and a distorted relationship with food and body image.
Learn more about Eating DisordersStress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / BurnoutSelf-Esteem
A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.
Learn more about Self-EsteemTrauma
The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.
Learn more about TraumaForgiveness
The psychological process of releasing resentment or anger toward someone who has caused harm, a complex emotional journey rather than a simple decision.
Women's Issues
Psychological challenges more commonly experienced by women, including gender-based stress, reproductive health concerns, body image, caregiving burden, and societal expectations.
Professional Title:
Licensed Clinical Social Worker
A social worker licensed to provide clinical therapy, diagnosis, and treatment for mental health conditions.
Credentials
Registrations
New York State Education Department; Office of the Professions
Licensed Clinical Social Worker
State of New Jersey Division of Consumer Affairs
Licensed Clinical Social worker
Qualifications
Florida International University
