Tracey

Mrs Tracey Byrne

Counselor

“I’m a fully accredited member of the IACP. I work in general practice, specialising in Gender and Sexual Diversity, Trauma and Mental Health”

About Me

Seeking support for mental health, trauma, or gender and sexual diversity can feel daunting. As a counsellor, I offer a calm, non-judgmental space where you can openly explore your experiences. We can work together to understand your unique challenges and find your own path forward. My aim is to help you process difficult emotions and build resilience. If you're looking for a collaborative approach to gain clarity, I might be a good match.

Approach

When someone says they feel stuck, I focus on steady, predictable sessions that let you set the pace and shape the agenda. In-person in Dublin or online in English, our meetings balance focused reflection with practical skills—short grounding exercises, pacing for traumatic material, and small, doable steps to ease stress between sessions. I tend to use clear checkpoints so progress feels tangible, which many people dealing with burnout, trauma or questions around gender and sexuality find reassuring and helpful.
Contact Tracey

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    Trauma Counseling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counseling
  • •
    Stress Management

    Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.

    Learn more about Stress Management
  • •
    Therapy

    Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.

    Learn more about Therapy
  • •
    Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Works With:

  • •Groups
  • •Individuals

Area of Expertise

Scope of Practice:

  • •
    Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • •
    Trauma Therapy

    Therapeutic approaches specifically designed to help people process and recover from traumatic experiences.

    Learn more about Trauma Therapy

Professional Title:

  • •
    Counselor

    A trained professional who provides talk therapy to help clients work through emotional, relational, and psychological difficulties.

Qualifications

Target Education

Registrations

Irish Association for Counseling and Psychotherapy (IACP)

Counsellor

Service Area

Tracey Byrne Counselling

In-person & Online

Dublin, Dublin

Ireland