You’ll find our time grounded and practical, with space to name what’s most pressing and gentle prompts to try new ways of responding. In my Fayetteville office or through secure online sessions in English, we move at a pace that feels manageable — sometimes problem-solving in the room, sometimes practicing short mindfulness or skill-based steps between meetings. I focus on clear goals, safety, and small experiments that build confidence over time. This approach often fits people facing transitions, relationship strain, or recovery who want steady, supportive progress.

You’ll find our time grounded and practical, with space to name what’s most pressing and gentle prompts to try new ways of responding. In my Fayetteville office or through secure online sessions in English, we move at a pace that feels manageable — sometimes problem-solving in the room, sometimes practicing short mindfulness or skill-based steps between meetings. I focus on clear goals, safety, and small experiments that build confidence over time. This approach often fits people facing transitions, relationship strain, or recovery who want steady, supportive progress.