Steps towards feeling motivated and taking action
For many Sportspeople lock-down fatigue is beginning to hit.
Articles by
Toni Gaddie
6 articles
Mrs Toni Gaddie
Clinical Psychologist
Sandton, South Africa
Relationship Counseling, Sport Psychology +1
Online Therapy, Performance +2
In-person & Online
Sports/Clinical Psychologist & Performance Coach assisting top sports people, performing artists, business leaders and organisations.
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So much space to think
Imagine what this constant stream of disease information is doing to our psyches and the possibility of achieving our dreams and goals.
5 Steps to maintaining peak performance - Learning from champions
Discover what the 5 “A’s” of champions are that help maintain their peak performance over extended periods of time.
Is there a recipe for rising out of a slump?
A slump is clearly a serious matter. It can be damaging to a Sportsman’s career and mental health, if it is not handled in a strategically measured way, taking the unique...
When things seem to be falling apart just go to the bathroom.
There you can reset your intentions, strategy, or solutions to your renewed performance on return to the place of tension or pressure.
Harnessing your inner critic
The bad news is that we all have a critical voice in our heads. The good news is that we can harness our inner critic to boost performance in sport and life.
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Frequently Asked Questions
Who is Toni Gaddie?
Sports/Clinical Psychologist & Performance Coach assisting top sports people, performing artists, business leaders and organisations.
- Areas of practice: Relationship Counseling, Sport Psychology, Skills Training.
What topics does Toni Gaddie write about?
Toni Gaddie publishes on the following topics. Each topic links to related articles across TherapyRoute.
Where does Toni Gaddie practice?
Toni Gaddie sees clients at the following locations:
- Johannesburg, South Africa
How can I contact Toni Gaddie?
You have several ways to get in touch:
- Send a message using the contact form on this page. It goes directly to Toni Gaddie.
- Visit the practice website: www.championacademy.co.za.
Independent therapists usually respond within a couple of working days. If your situation is urgent, contact your local emergency services.