Ms Titiksha Padir
Counseling Psychologist
“I integrate evidence-based psychological approaches with the healing power of music to support emotional, cognitive, and relational well-being. My work is client-centered, and rooted in empathy, aiming to create a safe space to explore experiences, build resilience, and foster personal growth.”
About Me
If you're looking for a creative, empathetic approach to therapy, I offer a unique space. I invite you to discover how music can gently guide your emotional exploration and foster personal growth. Our sessions provide a calm environment where sounds help express what words sometimes cannot, building resilience. This can be especially helpful if you seek well-being beyond traditional talk therapy.
Approach
Gentle melodies and focused clinical tools guide how I help you explore feelings, letting rhythm surface insights while conversation shapes meaning. Sessions are offered from Pune and online in English, Hindi/Urdu and Marathi, paced to suit adolescents, adults, couples and families. We often weave short listening or singing experiments with breath- or movement-linked exercises and reflective talk, and I offer simple, tailored between-session prompts to notice patterns. People facing anxiety, relationship shifts, trauma recovery or burnout often find this gentle, structured way of working helpful.
Services
Services Offered:
- •Counseling
- •Music Therapy
Works With:
- •All ages
- •Couples
- •Families
- •Individuals
Area of Expertise
Scope of Practice:
- •Abuse
- •Adolescent Therapy
- •Anger
- •Anxiety
- •Stress / Burnout
- •Life Transitions
- •Relationship Counseling
- •Young Adult Issues
Professional Title:
- •Counseling Psychologist
Qualifications
Shreemati Nathibai Damodar Thackersey Women's University
Ashwaas; St. Mira's College for Girls
Registrations
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