Mr Tim Norton
CBT Psychotherapist
“Cognitive Behavioural Psychotherapist and University Lecturer, with over 40 years experience helping people with mental health problems.”
About Me
When mental health challenges feel overwhelming, finding clarity and practical tools is essential. With over 40 years’ experience, this psychotherapist provides Cognitive Behavioural Psychotherapy. They help you understand and address your difficulties. Their background as a lecturer means sessions offer clear, structured guidance. You will gain practical strategies. This is ideal for those seeking a knowledgeable, direct path to lasting change.
Approach
With four decades of clinical and lecturing experience behind me, sessions concentrate on making sense of problems and identifying small, achievable changes you can try straight away. Based in Lancaster, I offer appointments in English both face-to-face and online, keeping the pace deliberate and the agenda collaborative so time is used efficiently. Therapy combines focused case formulation with behavioural experiments and short, practical tasks between sessions to reduce avoidance, improve sleep and address sexual or trauma-related difficulties. This way of working suits adults seeking practical, evidence-informed help for anxiety and related problems.
Contact Tim
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Clinical Supervision
- •CBT
- •Sex Therapy
Works With:
- •Adults
Area of Expertise
Scope of Practice:
- •Anxiety
- •OCD
- •Phobias
- •PTSD
- •Sexual Issues
- •Sleep Problems
Professional Title:
- •CBT Psychotherapist
Qualifications
University of Cumbria
Lancaster University
University of Cumbria
Higher Education Academy Board
U.K. Nursing & Midwifery Council
Registrations
U.K. Nursing & Midwifery Council
Mental Health Nurse
British Association for Behavioural and Cognitive Psychotherapies (BABCP)
Mental Health Nurse