Tikvah Family Services

A form of therapy that uses visual art-making (drawing, painting, sculpture) as a means of expression and emotional processing.

A therapy that works with the brain's natural response patterns to change unwanted reactions before they reach conscious awareness.

Therapy for children and teenagers using age-appropriate methods, such as play, art, or adapted talk therapy, to address emotional and behavioural difficulties.

A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

A form of therapy that uses role-play, storytelling, and movement as tools for emotional expression and exploration.

Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

A therapy for children that uses play as a natural form of communication, allowing them to express feelings and process difficult experiences.

In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

A therapist who uses drawing, painting, and other art forms to help clients express and process emotions. No artistic ability needed.

A psychotherapist specialising in Cognitive Behavioural Therapy, an evidence-based approach that changes unhelpful thinking and behaviour patterns.

A psychotherapist specialising in the emotional and psychological needs of children, often using play and creative techniques.

A therapist specialising in couple and relationship difficulties, working to improve communication and emotional connection.

A therapist who uses drama, role-play, and storytelling to help clients explore emotions and develop new perspectives. No acting ability needed.

A therapist who uses music (listening, playing, or creating) to support emotional expression, regulation, and healing. No musical ability needed.