Think CBT

Think CBT

“Private affordable cognitive behavioural therapy across the UK.”

About Us

We are a psychotherapy organisation based across the UK. We provide psychotherapy, relationship counselling, psychological and diagnostic assessments, and adolescent therapy for individuals, couples and families.

Approach

Because accessibility matters, our sessions stay focused, time-limited and practical, so progress is clear and measurable. IWe use collaborative agenda-setting, brief behavioural experiments and simple between-session tasks to test what helps in real life. Sessions move at a steady, solution-focused pace with regular review of steps, adjustments and short summaries to keep momentum. People looking for structured, pragmatic support tend to find this way of working helpful.
Contact Think CBT

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services include CBT, DBT, EMDR, Clinical and Counselling Psychology, ACT, CFT.

Works With:

  • All ages

Staff Employed:

  • CBT Psychotherapists

    A psychotherapist specialising in Cognitive Behavioural Therapy, an evidence-based approach that changes unhelpful thinking and behaviour patterns.

  • Child and Adolescent Psychotherapists

    A psychotherapist trained to work specifically with children and teenagers, using age-appropriate methods to address emotional and developmental difficulties.

  • Clinical Psychologists

    An advanced mental health professional trained to assess and treat a wide range of difficulties, from anxiety and depression to trauma and complex conditions.

  • Registered Psychotherapists

    A psychotherapist who is formally registered with a regulatory body to provide psychotherapy.

  • Psychological Associates

    A psychologist practising under supervision or with a limited scope while working toward full independent registration.

  • Associate Counseling Psychologists

    A psychologist completing supervised practice toward full registration as a counseling psychologist.

  • HCPC Reg. Psychologists

    A psychologist registered with the UK Health and Care Professions Council, meeting national standards for safe, competent practice.

  • Licensed Psychological Associates

    A psychologist licensed to provide psychological services under supervision or with a defined scope of independent practice.

Area of Expertise

Organisation Focus Areas:

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Depression

    A mood disorder marked by persistent low mood, loss of interest or pleasure, and changes in energy, sleep, or appetite that impair daily functioning.

    Learn more about Depression
  • OCD

    Obsessive-Compulsive Disorder, a condition involving unwanted, intrusive thoughts (obsessions) and repetitive behaviours or rituals (compulsions) performed to relieve anxiety.

    Learn more about OCD
  • PTSD

    Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.

    Learn more about PTSD
  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Phobias

    Intense, irrational fears of specific objects or situations, such as flying, heights, or spiders, that lead to avoidance and limit daily life.

    Learn more about Phobias
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues

Credentials

Registrations

British Association for Behavioural and Cognitive Psychotherapies (BABCP)

Psychotherapist

Service Areas

In-person & Online

Devon

Seaton, England EX12 2US

United Kingdom

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Devon, Seaton, United Kingdom