Mrs Harshini Saravanan

Registered Psychologist

“I am a certified counselling psychologist based in Chennai and have experience conducting therapy and assessment services for professionals across all fields and children of all ages. I help clients transform their relationships, overcome grief and trauma, and also help achieve overall life improvement.”

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About Me

As a certified Counseling psychologist, I support professionals and children of all ages. I help them navigate life’s complexities, transforming relationships and overcoming grief or trauma. Our work together offers a clear, structured approach to understand your unique situation. We then build practical strategies for overall life improvement. I aim to create a space where you feel truly supported in finding your way forward.

Approach

Therapy here focuses on practical steps that fit your day-to-day life, with each session paced to balance exploration, skills practice and action. In Chennai or online, in English or Tamil, we use short assessments, gentle check-ins and parent–child sessions when helpful, and I give clear tasks to try between meetings so progress becomes visible. Sessions are collaborative and calm, tracking what changes feel useful to you. This approach suits adults, young people and families seeking steady, measurable relief and growth.

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Basic Information

Chennai, India

In-person & Online

Services

Services Offered:

Climate Grief Support
Distress, anxiety, or mourning related to environmental destruction and climate change, sometimes called eco-anxiety or ecological grief.
Child / Adolescent Therapy
Therapy for children and teenagers using age-appropriate methods, such as play, art, or adapted talk therapy, to address emotional and behavioural difficulties.
Learn more about Child / Adolescent Therapy
Family Therapy
A form of therapy that works with family members together to improve communication, resolve conflict, and strengthen relationships within the family system.
Learn more about Family Therapy
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
Trauma Counseling
Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.
Learn more about Trauma Counseling
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
Mindfulness
The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.
Learn more about Mindfulness
Psychotherapy
In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.
Learn more about Psychotherapy
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy

Works With:

Adolescents
Adults
Children
Couples
Families

Area of Expertise

Scope of Practice:

Parenting Support
Guidance for the psychological challenges of raising children, including discipline, communication, co-parenting, and managing the emotional demands of parenthood.
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.