Theja Bhaargavi

Theja Bhaargavi A.K, MSc

Counseling Psychologist

“An empathetic and non-judgmental Counseling Psychologist who is inclined to contribute her knowledge and time towards the mental health field. Trained in various counseling approaches and emphasizes on maintaining utmost confidentiality. Seeking help is the first step to heal and grow, kudos to you on taking that!”

About Me

Seeking a space to heal and grow? I offer empathetic, confidential support for adults navigating life’s challenges. As a Counseling Psychologist with an MSc, I draw from various approaches to tailor our work, focusing on your unique needs. We’ll build a foundation of trust, allowing you to explore feelings and develop new coping strategies.

Approach

Calm, attentive listening shapes how I work, pairing clear check-ins with gentle challenges so our time feels focused and safe. I meet you in English, Tamil or Telugu, offering in-person sessions across Telangana and online to keep the pace practical for your life. Sessions move at your rhythm—short reflections, guided imagery and simple between-session practices help you notice patterns, manage strong emotions and try new responses. This way of working tends to suit people seeking steadier self-understanding and usable coping skills.
Contact Theja Bhaargavi

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Family Therapy

    A form of therapy that works with family members together to improve communication, resolve conflict, and strengthen relationships within the family system.

    Learn more about Family Therapy
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Guided Visualisation

    A relaxation technique in which a therapist guides you through calming mental imagery to reduce stress, anxiety, or pain.

Works With:

  • Adolescents
  • Couples
  • Elderly
  • Families
  • Groups
  • Individuals
  • Parents

Area of Expertise

Scope of Practice:

  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Body Image

    How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.

    Learn more about Body Image
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem

Professional Title:

  • Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Credentials

Registrations

Madras School of Social Work

Qualifications

Master of Science

Madras School of Social Work

Service Areas

Padmasree gardens

In-person & Online

Gachibowli

Telengana, Telengana

India

Gachibowli, Telengana, India