The Stephenson Centre

The Stephenson Centre

Counselling Centre

“The Stephenson Centre offers counselling and psychotherapy to individuals, couples children and teenagers in Ipswich Suffolk.”

About Us

We are a mental health organisation in Ipswich, Suffolk, United Kingdom. We offer trauma counselling, relationship counselling, general counselling and clinical supervision for individuals, couples and local agencies.

Approach

At our Ipswich base sessions are shaped around what feels manageable for you, with a calm, practical focus that honours each person's pace. We work in-person and online, keeping sessions focused with clear aims, gentle between-session tasks and regular check-ins so progress is visible. The work blends careful listening with structured reflection and small, practical experiments that help couples, young people and adults try out new ways of relating and coping. Those seeking steady, collaborative support tend to find this approach helpful.
Contact The Stephenson Centre

Ask a quick question or arrange a time to meet.

Basic Information

Fees:

Sliding scale

In-person

Services

Services Offered:

  • Clinical Supervision

    Professional oversight and reflective practice for clinical practitioners, ensuring quality of care and supporting ongoing development.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Trauma Counseling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counseling
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy

Works With:

  • Adolescents
  • Children
  • Couples
  • Individuals

Staff Employed:

  • Relationship Therapistss
  • Clinical Psychologists

    An advanced mental health professional trained to assess and treat a wide range of difficulties, from anxiety and depression to trauma and complex conditions.

  • Psychotherapists

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Credentials

Memberships

British Association for Counselling and Psychotherapy (BACP)

Service Areas

The Stephenson Centre for Counselling and Psychotherapy

In-person

Ipswich, Suffolk

United Kingdom

Ipswich, United Kingdom