The Circle of Wellness Montreal

The Circle of Wellness Montreal

verified by TherapyRoute

The Circle of Wellness is a center with one mission in mind to connect and bring balance to all three areas of self, mind body and spirit. Our goal is to provide specialized and quality services, highlighting the emotional, mental, mind body and spirit.

About Us

We are an OPQ-licensed counselling organization in Westmount, Quebec, Canada. Our clinicians provide counselling, art therapy, child and adolescent therapy, and relationship counselling.

Approach

At our Westmount clinic and through secure online sessions, therapy unfolds as a collaborative, paced exploration of how thoughts, bodies and relationships shape daily life. Available in English and French, sessions blend gentle art-based tasks, focused dialogue and somatic grounding so insights move into practical change between meetings. We track small shifts together, set clear, manageable steps and adapt the pace to each person or couple. Those seeking thoughtful, hands-on support for emotional regulation and clearer connection often find this approach helpful.
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Basic Information

Services


Works With:

  • Adolescents
  • Adults
  • Couples
  • Elderly
  • Individuals
  • Parents

Staff Employed:

  • Art Therapists

    A therapist who uses drawing, painting, and other art forms to help clients express and process emotions. No artistic ability needed.

  • CBT Psychotherapists

    A psychotherapist specialising in Cognitive Behavioural Therapy, an evidence-based approach that changes unhelpful thinking and behaviour patterns.

  • Registered Counselors

    A counselor who is formally registered with a professional or regulatory body.

  • Clinical Social Workers

    A social worker trained to diagnose and treat mental health conditions through therapy, often in healthcare or community settings.

  • Licensed Psychologists

    A psychologist licensed to independently assess, diagnose, and treat psychological conditions.

  • Registered Counselors

    A counselor who is formally registered with a professional or regulatory body.

Area of Expertise


Organisation Focus Areas:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions

Registrations


Psychologist

OPQ

Service Area


The Circle of Wellness Montreal Mind Body and Spirit Connection

In-person & Online

Montreal, Quebec

Canada