Mrs Tessa Cockcroft
Registered Counselor
“I am an experienced psychodynamic counsellor, who works sensitively and respectfully with individual adults.”
About Me
I work sensitively and respectfully with individual adults, creating a safe space for deep exploration. As an experienced psychodynamic counsellor, I help you understand how past experiences and unconscious patterns shape your present feelings and relationships. We can gently unravel long-held dynamics, offering clarity and new perspectives. This approach is ideal for those seeking to understand themselves more fully, move beyond recurring difficulties, and foster lasting change.
Approach
Gentle, respectful attention shapes how I work: I listen for recurring feelings and small moments in your story, then we slow down to explore what’s happening beneath them. In person in Chelmsford or online, sessions are steady and focused — we use quiet reflection, careful questioning and occasional practical tasks between meetings to track mood, relationships and responses to loss, anger or identity shifts. This pace suits those ready to look beneath repeating patterns and build more sustaining ways of relating to themselves and others.
Contact Tessa
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Assessment
- •Wellness Support
- •Stress Management
- •Individual Therapy
- •Ukraine Aid
Works With:
- •Adults
- •Elderly
- •Individuals
Area of Expertise
Scope of Practice:
- •Abuse
- •Anger
- •Relationship Issues
- •Grief & Loss
- •Mood Disorder
- •Dementia
- •Identity Issues
- •Self-Esteem
Professional Title:
- •Registered Counselor
Qualifications
Chelmsford Counseling Foundation
Registrations
British Association for Counseling and Psychotherapy (BACP)
Counsellor; Psychotherapist