Njigina

Ms Njigina Macharia

Counseling Psychologist

I am a seasoned Trauma-Focused psychotherapist with More than a decade of experience in providing psychotherapy, using strength based trauma sensitive strategies to enhance healing and resiliency.

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About Me

As a seasoned Trauma-Focused psychotherapist, I guide individuals navigating the complexities of past difficult events. With over a decade of experience, my strength-based approach gently explores your inner resources. I use trauma-sensitive strategies to foster healing and build lasting resilience. Our sessions offer a safe space to process experiences at your own pace. I help you discover your inherent capacity for recovery, moving from surviving to truly thriving.

Approach

Sessions unfold at the rhythm you set, attending first to safety while gently mobilizing your inner strengths. From my Nairobi base I offer English-language sessions in person and online, keeping structure flexible so we can slow down or shift as needed. I use mindful tracking of sensations, focused reflection, and practical between-session tasks to increase tolerance, clarify meaning, and build coherent narratives around painful memories. People coping with abuse, complex trauma or suicidal thoughts often find this steady, collaborative pacing helpful.
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Basic Information

Not taking new referrals

Services


Services Offered:

  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Child Protection

    Services focused on safeguarding children from abuse, neglect, or harm, including assessment, intervention, and family support.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Trauma Counseling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counseling
  • Mindfulness-Based Cognitive Therapy (MBCT)

    A therapy combining mindfulness meditation with cognitive behavioural techniques, designed particularly to prevent relapse in depression.

    Learn more about Mindfulness-Based Cognitive Therapy (MBCT)
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Play Therapy

    A therapy for children that uses play as a natural form of communication, allowing them to express feelings and process difficult experiences.

    Learn more about Play Therapy
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy

Works With:

  • Adolescents
  • Adults
  • Groups
  • Individuals

Area of Expertise


Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • LGBTQI+ Support

    The unique psychological experiences of LGBTQI+ individuals, including identity exploration, coming out, discrimination, minority stress, and relationship dynamics.

  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Suicidal Thoughts

    Thoughts about ending one's own life, ranging from passive wishes to active plans. This is a sign of severe emotional distress that requires professional support.

    Learn more about Suicidal Thoughts
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma
  • Trauma Therapy

    Therapeutic approaches specifically designed to help people process and recover from traumatic experiences.

    Learn more about Trauma Therapy

Professional Title:

  • Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Qualifications


Mount Kenya University

East Africa Institute of Professional Counseling

Catholic University of Eastern Africa

Registrations


Kenya Counseling and Psychological Association (KCPA)

Associate Counsellor

Service Area


Freelancing

In-person & Online

Kikuyu, Central

Kenya