About Me
Drawing on over 20 years of behavioural healthcare experience, support is offered to individuals, couples, and families. We are committed to helping you navigate challenges and improve your current situation. Our extensive background means we understand diverse needs. This provides a trusted space where you can explore concerns. Together, we develop practical strategies for positive change, focusing on tangible progress and guiding you towards lasting well-being.
Approach
In my Teaneck office I focus on practical steps that meet you where you are, building a steady, trust-based rhythm. Sessions in English are paced with clear goals, brief check-ins and time for deeper exploration between meetings so momentum carries forward. Through assessment-informed dialogue and collaborative planning we identify patterns around addiction, anxiety, mood, grief or relationship stress and translate insight into concrete coping strategies. Those seeking steady, realistic progress tend to find this direct, compassionate way of working helpful.
Contact Teresa
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Psych & Diagnostic Assessment
- •Coaching
- •Psychotherapy