When relationships feel stuck or grief and anxiety make decisions harder, I guide sessions toward small, practical shifts that increase safety, clarity, and choice. I see people in Short Hills and online in English, keeping a steady, collaborative pace so you know what to expect each week. Sessions mix attentive listening, brief mindful practices, targeted assessments when needed, and concrete experiments between meetings, with family meetings arranged when helpful. This way of working tends to help people and families wanting steady, compassionate progress.

When relationships feel stuck or grief and anxiety make decisions harder, I guide sessions toward small, practical shifts that increase safety, clarity, and choice. I see people in Short Hills and online in English, keeping a steady, collaborative pace so you know what to expect each week. Sessions mix attentive listening, brief mindful practices, targeted assessments when needed, and concrete experiments between meetings, with family meetings arranged when helpful. This way of working tends to help people and families wanting steady, compassionate progress.